Explore our products  Coming soon Journals & Books

🌒 Shadows of the Unheard

(Finding Your Voice Through Grief – Workbook & Book)
A 60-day grief workbook and companion book to help you process the deep, often unspoken pain of loss. Whether you’ve lost a loved one, a dream, your identity, or stability — this powerful journal gives you space to reflect, feel, and heal at your own pace.

🕯️ Includes: 60 guided pages, bonus tools, a grief stages overview, and a certificate of completion.
📖 Matching book available: Shadows of the Unheard: The Book

💞 Love Starts Here

(A Self-Discovery Journal for Grown-Up Relationships)
This journal helps adults rediscover themselves, redefine love, and build healthier relationships. Perfect for those healing after heartbreak, navigating dating, or rebuilding connection within a committed partnership.

💌 Encourages self-reflection, boundaries, communication skills, and clarity.

🌸 Peace in Practice

(A 52-Week Self-Care Journal)
A calming, pastel-themed journal to help you make self-care part of your weekly rhythm. With reflection prompts, mood trackers, and gentle challenges, this journal helps you stay grounded and intentional — no matter how busy life gets.

☕ Great for individuals, support groups, and wellness circles.

💫 More Than a Crush

(Learning Love, Respect, and You – Teen Journal Ages 15–19)
This honest and supportive journal gives teens the tools to understand their emotions, set boundaries, and recognize healthy vs. toxic relationships. A safe space to reflect, dream, and grow.

👣 Covers identity, dating, peer pressure, and confidence.

🌈 I Am Magic

(A Self-Love Journal for Growing Minds – Ages 6–12)
This fun, empowering journal helps younger children build confidence, express themselves, and feel proud of who they are. With space to draw and write, it's a magical journey of self-worth.

🖍️ Affirmations, coloring spaces, daily questions, and gentle guidance.

🌱 Who Am I Becoming

(Journal for Self-Worth, Truth, and Growth – Ages 13–19)
Created for tweens and teens navigating

✍️ When My Heart Feels Heavy (Grief Book for children)

Age Range: 6–11 | Format: 8" x 10" | By P. J. McCaskill, H.E.A.R.T. Coaching

Grief is a big word for little hearts.
This gentle, illustrated journal was created to help children explore and express their feelings after loss

— whether it's the death of a loved one, a divorce, a big move, or the loss of a friendship or pet.

Filled with:

• Simple, encouraging prompts
• Space to draw, write, and reflect
• Comforting affirmations and coping tools
• Activities that build resilience and hope

This journal is a safe place where kids can say, “I feel sad,” “I miss them,” or “I don’t understand” — and still feel brave.

My Heart Has Feelings

A Grief Journal for Kids Ages 6–11
By P. J. McCaskill | H.E.A.R.T. Coaching

Grief is hard — especially when you’re little and the feelings feel big.
My Heart Has Feelings is a beautifully illustrated journal made just for kids who are missing someone or going

through hard changes like death, divorce, or the loss of a friend.

This 8x10 journal gently guides children through:

• 🖍️ Writing and drawing prompts to express feelings
• 🧸 Coping activities like memory pages, emotion check-ins, and comfort tools
• 💛 Encouraging messages to help them feel safe, seen, and supported

Whether they’re feeling sad, confused, or quiet, this journal gives them space to heal — one honest page at a time.